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Four ways to Take on the MoveBetterChallenge

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Hereafter, you will find the guidelines focusing on six fields of practice:
cognitive capacities,
ergonomics,
cardiorespiratory health,
functional abilities,
weight gain and obesity, and
safe return to sport.

Canadians will need to take steps to ensure a safe return to their former active lifestyles and physical activity programs, whether or not they had COVID-19. Some people (e.g., COVID long-haulers and seniors) will need help returning to activities of daily living.

Kinesiologists are the solution. Kinesiologists are human movement experts who provide scientific advice and physical activity treatments that improve recovery, health and well-being, through all phases of life.

SIX INFOGRAPHICS

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