How many steps do you take in a day? This week focus on reducing your sedentary time!
- Track your daily step count
- Submit each day to [email protected] (each submission is an entry for prizes!!)
- Compete against others, while working together to reach 100,000 steps as a community
- Get active & WIN PRIZES!
Prizes provided by Totus Strength and Conditioning, Canada Games Complex, and Lakehead Univeristy School of Kinesiology