Let’s get more people moving

Log your exercise minutes and/or kilometers and have the chance to enter the MoveBetterChallenge Contest:
(15 minutes = 1.6 kms)

Add your minutes and kilometres to those accumulated by people who moved and exercised in Canada during the 2020 National Kinesiology Week.

MOVE TO WIN in the MoveBetterChallenge – 2020NKW

Log your exercise minutes and kilometers to enter the MoveBetterChallenge Contest.

Get a chance to win prizes.

The MoveBetterChallenge objective is to surpass the result of the 2019 MoveBetterChallenge, which got Canadians across the country sitting less and moving more together with a total of 37 669 064 physical activity minutes tracked and 869 741 kms.

During the National Kinesiology Week, this challenge has something for everyone. On this site you can record your walks, runs, rides, encourage others to move better to live better… and so much more…

Keep your eyes peeled over the National Kinesiology Week, as Kinesiologists are ready to meet you and come up with fun and rewarding ways for you to move better, live better.


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