What is kinesiology?

KINESIOLOGY

Kinesiology is the study of the dynamics[1] of human movement, and its components (anatomical, physiological, neurological, biochemical, biomechanical, neuromotor, psychological) in interaction with the environment.

In simpler terms, we can say that kinesiology is also defined as human kinetics or the scientific study of human movement. The term comes from the Greek word “kinesis” which means “to move”.

Kinesiology consists of several fields of study (see the following diagram) which, in their own right, could each form an independent profession (e.g., physiologist, biomechanist, neurologist, etc.). In Canada, we have chosen to group together these different professions, that focus on all aspects of human locomotion.

 

KINESIOLOGISTS

As University-educated health professionals, Kinesiologists apply exercise and movement science to promote health and wellbeing; prevent, manage and rehabilitate injuries; treat illness and chronic disease; restore function, and optimize human performance in the workplace, clinical settings, sport and fitness. Kinesiologists are the only human movement specialists that use science and research to offer movement as medicine to any person with a health or fitness goal, who want a hands-on, personalized approach. Kinesiologists work with people of all ages, and physical abilities, in many settings, to help them achieve their health and wellness goals. They improve quality of life, often using interventions that include physical activity.

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